Benefits of Honey Lemon Water
Lemon and honey are two ingredients that are loaded with the nutrients that are beneficial for your health. A glass of warm water with honey and lemon juice can improve your overall health.
From the earlier period, lemon and honey have been used as a natural healing remedy in most cultures.
Both honey and lemon have many health benefits, and the combination of these is beneficial to health as well. Here is the 5 magical benefits of honey and lemon combination :
Home remedy medicine
Sometimes we add on more and more antibiotics in our body for the small health-related problem. We don’t know that it can be cured by natural remedies. Honey lemon water has medical health-related benefits as it fights with cough and throat infection. During winters and monsoons, there is a high risk of getting a cough and sore throat. So that time honey acts as the natural cure for respiratory infections. It has the best properties like antimicrobial and antioxidant that can fight against cough
Helps in Weight Loss
We all like to consume honey little bit on a spoon, it’s just like the natural Sweetener. Honey consists of the amino acids, minerals, and vitamins which will be helping your body to absorb cholesterol and fat, which will be leading to weight loss. Early morning you can make the effective drink by adding honey to the warm water and as soon as you wake up just have it empty stomach to get best out of it. Throughout the day it will help you to remain energized and alkalized.
Good for Skin
This is for the skin conscious Yes honey helps your skin to become clear and clean. When the blood is purified then it helps to show the good results on your skin. And when the Honey is mixed with lemon that helps in purification of blood and it increases the production of blood cells.
Boost immunity system
Honey consists of the antioxidant and antibacterial properties helps to improve the digestive system and improve immunity. Organic and raw honey there you can find a great amount of the minerals and vitamins that will help you protect against bacteria. So start your day with the spoonful of honey and lemon juice in a cup of warm water drink this cleansing tonic before breakfast.
Usually when you eat a heaving dinner and after that, on the next day, you feel like having acidity in your stomach. And you won’t be feeling good about it, so when the honey is dissolved in water in helps in improving the digestion when you feel like having an acidic and upset stomach. It helps in reducing the gases produced in the body